<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Health in Books</title>
	<atom:link href="http://healthinbooks.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthinbooks.wordpress.com</link>
	<description>Who said health books are dull and boring?</description>
	<lastBuildDate>Wed, 27 Apr 2011 13:01:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='healthinbooks.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Health in Books</title>
		<link>http://healthinbooks.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://healthinbooks.wordpress.com/osd.xml" title="Health in Books" />
	<atom:link rel='hub' href='http://healthinbooks.wordpress.com/?pushpress=hub'/>
		<item>
		<title>One Heart to Live &#8211; Heart Care A to Z</title>
		<link>http://healthinbooks.wordpress.com/2010/09/28/one-heart-to-live-heart-care-a-to-z/</link>
		<comments>http://healthinbooks.wordpress.com/2010/09/28/one-heart-to-live-heart-care-a-to-z/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 07:30:51 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=640</guid>
		<description><![CDATA[Never mind the grammatical errors (and there are plenty), One Heart to Live is actually a handy guide for those who are at risk of heart disease.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=640&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/09/28/one-heart-to-live-heart-care-a-to-z/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/09/heart2.jpg?w=225" medium="image">
			<media:title type="html">heart2</media:title>
		</media:content>
	</item>
		<item>
		<title>Ecological Intelligence &#8211; Knowing the hidden impacts of what we buy</title>
		<link>http://healthinbooks.wordpress.com/2010/06/21/ecological-intelligence-knowing-the-hidden-impacts-of-what-we-buy/</link>
		<comments>http://healthinbooks.wordpress.com/2010/06/21/ecological-intelligence-knowing-the-hidden-impacts-of-what-we-buy/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 10:52:25 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Times Wellness]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=636</guid>
		<description><![CDATA[You are what you eat, but you can make yourself and the world a healthier place to live in by choosing what you buy carefully. "Our world of material abundance comes with a hidden price tag. We cannot see the extent to which things we buy and use daily have other kinds of costs - their toll on the planet, on consumer health, and on people whose labour provides us our comforts and necessities," Goleman writes. So it's the choice you make between an inexpensive small, bright yellow wooden racing toy car which may contain poisonous lead and the one that certainly doesn't, that can impact not just your health but that of a whole lot of people and resources that go into making that toy.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=636&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/06/21/ecological-intelligence-knowing-the-hidden-impacts-of-what-we-buy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/06/ecological-intelligence-pic.jpg" medium="image">
			<media:title type="html">ecological-intelligence-pic</media:title>
		</media:content>
	</item>
		<item>
		<title>I&#8217;m Fine Spirit &#8211; Get Through Tough Times</title>
		<link>http://healthinbooks.wordpress.com/2010/05/04/im-fine-spirit-get-through-tough-times/</link>
		<comments>http://healthinbooks.wordpress.com/2010/05/04/im-fine-spirit-get-through-tough-times/#comments</comments>
		<pubDate>Tue, 04 May 2010 09:34:31 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Alternative therapy]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=632</guid>
		<description><![CDATA[Author: Ryuho Okawa Publisher: Jaico Pages: 95 Price: Rs 175 Eisha Sarkar Spiritual leader and Happy Science founder Ryuho Okawa brings you a textbook for happiness. In 26 really short chapters, the Japanese author suggests how to get through tough times by removing &#8220;all the fetters and complications as if you were sweeping out the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=632&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/05/04/im-fine-spirit-get-through-tough-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>
	</item>
		<item>
		<title>Why Men Don&#8217;t Listen &amp; Women Can&#8217;t Read Maps</title>
		<link>http://healthinbooks.wordpress.com/2010/04/14/why-men-dont-listen-women-cant-read-maps/</link>
		<comments>http://healthinbooks.wordpress.com/2010/04/14/why-men-dont-listen-women-cant-read-maps/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 07:21:32 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Times Wellness]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=627</guid>
		<description><![CDATA[It's not one of those boring, dull relationship books that preach how you should behave with the opposite sex. Why Men Don't Listen &#38; Women Can't Read Maps starts a conversation with the reader. Tracing the history of the two sexes back to the Stone Age where man was the hunter and woman was the nest-defender, the Peases reason it out why men are good at certain tasks - driving, engineering, sport  - while women are better than others - art, teaching, personnel management.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=627&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/04/14/why-men-dont-listen-women-cant-read-maps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/04/men-dont-talk.jpg?w=210" medium="image">
			<media:title type="html">men-dont-talk</media:title>
		</media:content>
	</item>
		<item>
		<title>Cooking with 1 Teaspoon of oil</title>
		<link>http://healthinbooks.wordpress.com/2010/03/29/cooking-with-1-teaspoon-of-oil/</link>
		<comments>http://healthinbooks.wordpress.com/2010/03/29/cooking-with-1-teaspoon-of-oil/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 12:14:31 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Times Wellness]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=624</guid>
		<description><![CDATA[A look at the paneer rolls wrapped in lettuce leaves on the cover of this book leaves you wanting for more. When it comes to tempting your taste-buds tastefully, India's cooking queen knows it best. And this time, she promises to deliver with just one teaspoon of oil. Yes, you read it right - just one teaspoon.

It's a promise well kept. For Dalal does more than just cut down oil from her recipes. "Cooking with 1 teaspoon of oil is virtually unthinkable when we speak about Indian food, because large amounts of fats like ghee, cream, butter and oil are used to prepare our daily meals... You'd be surprised that all such recipes that serve four portions can be cooked using one teaspoon of oil, while retaining their traditional taste and flavour," she writes in the book's introduction.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=624&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/03/29/cooking-with-1-teaspoon-of-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/03/cooking.jpg" medium="image">
			<media:title type="html">cooking</media:title>
		</media:content>
	</item>
		<item>
		<title>30 Health tips</title>
		<link>http://healthinbooks.wordpress.com/2010/03/24/30-health-tips/</link>
		<comments>http://healthinbooks.wordpress.com/2010/03/24/30-health-tips/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 11:41:39 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Times Wellness]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=614</guid>
		<description><![CDATA[1. Don&#8217;t fry or saute foods in fat; use a non-stick pan with broth or try baking, broiling, poaching, roasting or steaming instead. 2. Season vegetables with herbs and spices instead of butter and sauces. 3. You can&#8217;t hoard physical fitness. At least three balanced workouts a week are necessary to maintain a desirable level [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=614&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/03/24/30-health-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/03/swimming_2.jpg?w=300" medium="image">
			<media:title type="html">swimming_2</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/03/chocolate.png?w=300" medium="image">
			<media:title type="html">Chocolate</media:title>
		</media:content>
	</item>
		<item>
		<title>Perfect Health</title>
		<link>http://healthinbooks.wordpress.com/2010/03/12/perfect-health/</link>
		<comments>http://healthinbooks.wordpress.com/2010/03/12/perfect-health/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:17:56 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Alternative therapy]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=609</guid>
		<description><![CDATA[If you've read Deepak Chopra's books before, you know what to expect in Perfect Health - an introduction to Ayurveda, different body types, the significance and interplay of the three operating principles (doshas) and what you should do to keep them in balance. Then why should you read this one? It's the bizarre medical stories that he uses to illustrate his point and the instances in the book where he draws parallels between the ancient and the modern form of medicine that make the book worth a buy.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=609&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/03/12/perfect-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/03/perfect_health.jpg?w=192" medium="image">
			<media:title type="html">perfect_health</media:title>
		</media:content>
	</item>
		<item>
		<title>You Are What You Eat</title>
		<link>http://healthinbooks.wordpress.com/2010/02/12/you-are-what-you-eat/</link>
		<comments>http://healthinbooks.wordpress.com/2010/02/12/you-are-what-you-eat/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 08:40:22 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=606</guid>
		<description><![CDATA[Rarely do you find nutrition guides that extend beyond their scope and serve up something that can both surprise and delight you. Yes, you know that garlic is good for you, but wouldn't it be interesting if your diet book also told about how Egyptian slaves were fed garlic and onions to make them strong enough to build pyramids. How's that for motivation? It is these nuggets of information that spice up Tanushree Poddar's You Are What You Eat that make it not just another food guide.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=606&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/02/12/you-are-what-you-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/02/you-are.jpg" medium="image">
			<media:title type="html">you-are</media:title>
		</media:content>
	</item>
		<item>
		<title>Yoga &#8211; Yogasana and Pranayama for Health</title>
		<link>http://healthinbooks.wordpress.com/2010/01/28/yoga-yogasana-and-pranayama-for-health-2/</link>
		<comments>http://healthinbooks.wordpress.com/2010/01/28/yoga-yogasana-and-pranayama-for-health-2/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 10:06:22 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Alternative therapy]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Times Wellness]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=603</guid>
		<description><![CDATA[Reviewed by Eisha Sarkar Author: Dr P D Sharma Translated by: R M Shah Publisher: Navneet Publications Pages: 155 Price: Rs 26 &#8220;The best way to express your good wishes&#8230; Give this book as a gift,&#8221; the inside cover says. And why not? Yoga by physical educator Dr P D Sharma tells you all about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=603&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/01/28/yoga-yogasana-and-pranayama-for-health-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/01/yoga.jpg?w=187" medium="image">
			<media:title type="html">yoga</media:title>
		</media:content>
	</item>
		<item>
		<title>Life After Death &#8211; The Book of Answers</title>
		<link>http://healthinbooks.wordpress.com/2010/01/19/life-after-death-the-book-of-answers/</link>
		<comments>http://healthinbooks.wordpress.com/2010/01/19/life-after-death-the-book-of-answers/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 12:36:55 +0000</pubDate>
		<dc:creator>healthinbooks</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://healthinbooks.wordpress.com/?p=594</guid>
		<description><![CDATA[Nothing sells better than death - in the literary world at least. Tons of paper have been devoted to murder mysteries, urban thrillers, war-time anecdotes, criminal psychology, after-death experiences and anything that speaks of the circumstances around which life ends. But is death all that gory? In his 'book of answers', Life After Death, mind-body medicine guru Deepak Chopra explores circle of life and death.     <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthinbooks.wordpress.com&amp;blog=8599732&amp;post=594&amp;subd=healthinbooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthinbooks.wordpress.com/2010/01/19/life-after-death-the-book-of-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d536e95f67a65df626b8403c201e697c?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">healthinbooks</media:title>
		</media:content>

		<media:content url="http://healthinbooks.files.wordpress.com/2010/01/life-after-death-pic.jpg" medium="image">
			<media:title type="html">life-after-death-pic</media:title>
		</media:content>
	</item>
	</channel>
</rss>
